Watermelon Mint Sorbet
Description
Our Watermelon Mint Sorbet is a wonderfully refreshing dessert that combines the juicy freshness of watermelon with the cool zing of mint. Enhanced with a hint of lime, this sorbet is the perfect way to cool down on a hot summer day. Its light, fluffy texture and vibrant color make it a delightful treat for any occasion, offering a sweet escape from the heat.
Ingredients
- 4 cups seedless watermelon, cubed
- 1/4 cup fresh mint leaves
- Juice of 1 lime
Instructions
- In a blender, combine the watermelon cubes, fresh mint leaves, and lime juice. Blend until smooth.
- Pour the mixture into a shallow dish or an ice cream maker, depending on your preferred method.
- If using a shallow dish, freeze for about 2 hours, then scrape with a fork to create a granita-like texture. Repeat the freezing and scraping process every 30 minutes until the desired fluffy texture is achieved.
- If using an ice cream maker, follow the manufacturer's instructions to churn the sorbet.
- Serve the sorbet immediately for best texture or store in the freezer in an airtight container for later use.
Nutritional Information
Per Serving (approximately 1/2 cup): 70 calories, 1g protein, 18g carbohydrates, 0g fat, 1g fiber, 5mg sodium.
Health Benefits
Watermelon Mint Sorbet isn't just a delicious and visually appealing treat; it's also packed with health benefits. Watermelon is rich in lycopene, an antioxidant known for its heart health and anti-inflammatory properties. Mint can help with digestion and has a cooling effect, which is especially refreshing during warm weather. Lime juice provides vitamin C and enhances the absorption of antioxidants, making this sorbet a nutrient-rich choice that's both hydrating and beneficial for overall health.