Refreshing Fresh Fruit Salad with Mint and Lime

Refreshing Fresh Fruit Salad with Mint and Lime

Date:
Posted By:

Description

Our Refreshing Fresh Fruit Salad is a vibrant mix of juicy melons, sweet berries, and tangy pineapple, all tossed together with a squeeze of fresh lime juice and a sprinkle of mint. This salad is not only beautiful to look at but also a delight to eat, offering a burst of freshness and natural sweetness that's perfect for any time of day, especially as a light dessert or a wholesome snack.

Ingredients

  • 1 cup diced melon (cantaloupe, honeydew, or watermelon)
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 cup diced pineapple
  • 1 lime, juiced
  • 1 tablespoon chopped fresh mint

Instructions

  1. In a large bowl, combine the diced melon, mixed berries, and diced pineapple.
  2. Squeeze the lime juice over the fruit and sprinkle with chopped mint.
  3. Gently toss all the ingredients together until the fruit is evenly coated with lime juice and mint.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
  5. Serve chilled, garnished with additional mint leaves if desired.

Nutritional Information

Per Serving: 120 calories, 1g protein, 30g carbohydrates, 0g fat, 4g fiber, 5mg sodium.

Health Benefits

This Fresh Fruit Salad is not only a tasty and refreshing treat but also offers a variety of health benefits. The mix of fruits provides a

Leave a comment

* Please note, comments need to be approved before they are published.