Refreshing Fresh Fruit Salad with Mint and Lime
Description
Our Refreshing Fresh Fruit Salad is a vibrant mix of juicy melons, sweet berries, and tangy pineapple, all tossed together with a squeeze of fresh lime juice and a sprinkle of mint. This salad is not only beautiful to look at but also a delight to eat, offering a burst of freshness and natural sweetness that's perfect for any time of day, especially as a light dessert or a wholesome snack.
Ingredients
- 1 cup diced melon (cantaloupe, honeydew, or watermelon)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup diced pineapple
- 1 lime, juiced
- 1 tablespoon chopped fresh mint
Instructions
- In a large bowl, combine the diced melon, mixed berries, and diced pineapple.
- Squeeze the lime juice over the fruit and sprinkle with chopped mint.
- Gently toss all the ingredients together until the fruit is evenly coated with lime juice and mint.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
- Serve chilled, garnished with additional mint leaves if desired.
Nutritional Information
Per Serving: 120 calories, 1g protein, 30g carbohydrates, 0g fat, 4g fiber, 5mg sodium.
Health Benefits
This Fresh Fruit Salad is not only a tasty and refreshing treat but also offers a variety of health benefits. The mix of fruits provides a